Services
Sport Specific Training: Volleyball
45-55 minutes: $55
Customized Training:
I understand that every player has unique style of play. I myself, took pride in tailoring my steps to a "T!"
My sessions are designed to cater to various skill levels, but definitely to those who are there--just needing to connect the dots, and those who need to build their foundations!
Plyometrics
- ⍐ vertical
- ⍐ speed & agility
- ⍐ explosiveness
- ⍐ core & stability
- ⍐ injury prevention
🏐 for Beginners
- Serving
- Passing
- Setting
- Hitting
- Arm Swing
- Approach Footwork
- Blocking
- Net Presence